Cats are natural-born yogis - they know this - and when you're practising your poses, be it cobra, cow or even crow, you'd better be ready for your kitty to upstage you. With charming illustrations and easy-to-follow yoga poses, this delightful guide will help you perfect the "cat stretch" and maybe even impress your flexible feline friend.
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978-1-80007-063-9 (9781800070639)
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Sam Hart studies meditation and mindfulness in tandem with a demanding job at an animal rescue centre based in Buckinghamshire.
