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Exclusive research-backed insights into the secrets to employee wellness and performance in today's world of work
Through a straightforward, science-based approach, Leading for Wellness: How to Create a Team Culture Where Everyone Thrives explains the steps to become a Generator-the type of leader who people want to work for and organizations want to hire-by leading in a way that fosters trust and positive connections with employees. This book is based on two in-depth studies conducted by the authors, where they found that the keys to employee satisfaction, wellbeing, retention, and productivity were found in the behavior of leaders and the environment those leaders cultivated.
Written by experienced industrial/organizational psychologists Dr. Patricia Grabarek and Dr. Katina Sawyer and packed with real-life stories to add context, this book explores topics including:
At a time when employee morale has never been lower, Leading for Wellness is an essential read for current and aspiring business leaders and managers seeking exclusive data-based insights on how to solve one of the most pressing problems in business today.
DR. PATRICIA GRABAREK is an Industrial/Organizational Psychologist and a co-founder of Workr Beeing. With a background in both consulting and internal roles, she has led people analytics and talent management initiatives for more than 60 organizations across various industries. Her work focuses on research-based strategies to improve well-being, retention, and productivity efforts.
DR. KATINA SAWYER is an Industrial/Organizational Psychologist and an Associate Professor of Management and Organizations at the Eller College of Management at the University of Arizona. She is also a co-founder of Workr Beeing. Her research focuses on employee well-being, positive organizational cultures, and creating inclusive work environments. She received a grant from the National Science Foundation and various teaching and research awards.
Introduction
1 Why Workplace Wellness Matters 1
Part I No One Wants A Superhero 17
2 Fire Your Work Self 19
3 Embrace Your Struggle Statement 37
Part II It's the Tone, Not the Time 57
4 Set the Right Tone 59
5 Swiftly Become a Confidant 81
Part III Work Should Support Life 105
6 Be Elastic: Your Way Isn't Always Right 107
7 Become a Boundary Bouncer 131
Part IV One Size Doesn't Fit All 151
8 The Power of Person-Centered Planning 153
9 Eliminating Mental Health Stigma 175
Part V Final Thoughts and Actions 195
10 Challenges and Backlash 197
11 Action Planning 225
Notes 243
Acknowledgments 253
About the Authors 257
Index 259
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