Keto diet simplified Achieving optimal health
Erschienen am 8. Januar 2023
978-1-387-25158-2 (ISBN)
Beschreibung
The ketogenic diet (also known as the "keto diet") is a low-carb, high-fat diet that has gained popularity in recent
years as a weight loss and health improvement method. It's called a "ketogenic" diet because it aims to get the body into a state of ketosis, where it burns fat for fuel rather than carbs.
