The New Art of Massage

Name: The New Art of Massage | An Expert Guide to Modern and Ancient Techniques and Principles
Brand: Skyhorse Publishing
Price: 11.16 EUR
Availability: OnlineOnly

An Expert Guide to Modern and Ancient Techniques and Principles

Guillermo Ferrara(Autor*in)

Skyhorse Publishing

1. Auflage

Erschienen am 15. September 2015

224 Seiten

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978-1-63450-465-2 (ISBN)

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Beschreibung

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Inhalt

Intro
Title Page
Dedication
Copyright
Contents
Prologue
Theory
The Psychology of Holistic Massage
The Seven Bodies
Essence and Existence
The Seven Chakras: The Disks of Awareness
The Seven Chakras
How Energy Problems Somatize
Pain in the Body: Finding the Cause
Principles of Energy
Touch
The Body: The Magical Creation
The Skeletal System
The Circulatory System
The Nervous System
The Muscular System
The Internal Organs
Principles of Each Method
Shiatsu
Tantric Massage
Reflexology
Sensitive Massage
What Does Each One Do and How Do They Differ?
Practicing Holistic Massage
The Therapist's Training and Wisdom
Purification Program for Holistic Therapists
Sequence of Yoga Asanas
The Six Qualities of a Good Therapist
Couples' Meditation
Beginners and Professionals
Spiritual Openness
Do-In: The Self-Massage
Elements of a Massage
Physical Comfort
The Environment: Stimulation of the Six Senses
Specific Oils
Disorders and Their Treatments
Practice
Zen Shiatsu
Qi Energy
Kyo and Jitsu: Deficiency or Excess of Qi
Ways to Apply Pressure
The Five Elements
Basic Shiatsu Techniques
Techniques for the Sacrum and Sciatic Nerve
The Pain Relief Trilogy
Zen Shiatsu Points to Target Specific Problems
Hara: Center of Vital Energy
Shiatsu on the Face and Head
The Keys to Zen Shiatsu
Working the Points on the Upper Back
The Meridians and Their Points
Tantric Massage
The Big Bang: Rain of Light on the Cells
The Seven Principles of Tantric Massage
1. The Principle of the Body
2. The Principle of Movement and Dance
3. The Principle of Breathing
4. The Principle of Fire and Arousal
5. The Principle of Pleasure and Love
6. The Principle of the Union between Shiva and Shakti
7. The Principle of Silence, Ecstasy, and Unity
Harmonization of the Chakras
Massaging the Chakras on the Feet
Tantric Massage for Couples
Chakra Points on the Body
Reflexology
The Benefits of Reflexology in the Body
Map of the Foot
Foot Massage Techniques
Tips for before and after the Session
Sensitive Massage
Basics of Sensitive Massage
Sensitive Massage for Different Types of People
Techniques for Different Personality Types
Epilogue

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