Chapter 1: The 3 Giant Myths About Concussions
Chapter 2: You Are An Emotional Being Because Your Brain Is An Emotional Organ
Chapter 3: Ate Your Concussion
Chapter 4: Step 1: Pay Attention To Your Self-talk
Chapter 5: Step 3 What Are Your Top Priorities?
Chapter 6: Step 5: Garbage In, Garbage Out
Chapter 7: Declare Your Goals. (Silymi)
Chapter 8: "Change Is A New Experience For Me." (Silymi)
Chapter 9: You're In The Final Stretch!
