Diet for Great Sex

Table of Contents:

Introduction.....................................................................................................................

Part I: The Science of a Great Sex Diet

Hormones

Yin and Yang: Hormonal Balance and Great Sex..............................................

Eating to Balance Sex Hormones........................................................................

Nerves

The Qi: Our Nervous System, Diet and Great Sex.........................................

Mushrooms for Great Sex................................................................................

Blood

The Blood: Our Vascular System and Great Sex............................................

Minerals and Great Sex.....................................................................................

Part II Ancient Chinese Wisdom for Great Sex

Traditional Chinese Medicine Past and Present...................................................

Traditional Chinese Dietetics for Great Sex..........................................................

Part III Environment and Lifestyle for Great sex

Living and Breathing Great Sex.........................................................................

Heavy Metal Exposure and Sex......................................................................

EMFs and Sex.....................................................................................................

Great Sex from Your Partner's Eyes...............................................................

Aphrodisiacs for Great Sex.............................................................................

Part IV The Fun Part: Practicing What You've Learned

Great Sex Action Plan................................................................................................

Bonus: Tips for Pleasing Your Partner.........................................................