Wondering how to stay fit while writing full-time?
Yoga for Writers shows you how - no mats, floorwork or special clothing required.
Learn how to add one minute micro-breaks into your day that;
- sharpen your focus
- refresh tired eyes
- loosen up shoulders
- improve your posture
- energize your body
- and boost your creativity
The step-by-step method ensures you'll be able to weave sixty-second breaks into your writing life right at your computer. Guaranteed to boost your productivity and increase those moments of being "in the flow".
Over 30 easy-to-follow illustrations!
Sprache
Dateigröße
ISBN-13
978-1-988904-20-7 (9781988904207)
Schweitzer Klassifikation
Taylore Daniel has degrees in Creative Writing and Fine Arts, is a certified yoga teacher and fitness instructor, and is an experienced corporate trainer, workshop leader, and presenter.
