Timeless You-th is the story of Jeff Crippen's journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person.
Through the frustration, he knew there must be a better way to create and maintain health. Born out of his own pain as a patient, he embarked on a journey to rid himself - forever - of headaches that had impacted his life for decades. On the journey, first as a patient and later as a Doctor of Chiropractic with a focus on nutrition, he found there is a lot more to health than just the absence of symptoms. All too often, the medical system defines health by what it isn't, leaving the definition of true health both unaddressed and unanswered.
His search for health led him to five key principles that his practice and his life are built on today: The Yellowstone Principle, the Model A principle, the Quantum Principle, the Principle of Olympic Strength, and the Principle of the Golden You.
In writing Timeless You-th, Dr. Jeff shares the five foundational principles of health so that you, too, can create a lifetime of timeless you-th.
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978-1-944194-87-1 (9781944194871)
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Dr. Jeff Crippen's mission is to live life to the fullest and help others do the same. He is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. His passion stems from his own personal struggles.
At age six, he began suffering from migraines. For the next seven years, his headaches continued to worsen despite the best medical care he and his family could find. At his lowest point, Jeff had a debilitating headache that lasted ? without so much as a day of relief ? for over two years.
At age 13, he found the powerful combination of chiropractic and individualized nutritional care. By combining these two powerful forces, he was able to unlock his own ability to heal.
For the last decade, Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the Advanced Coaching and Leadership Center. He finds a holistic approach ? optimizing spirit, mind, and body ? the most efficient and effective way to create a lifetime of timeless you-th.
