Dive in! The water's fine.
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide (R) to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition
Sprache
Verlagsort
Verlagsgruppe
Dateigröße
ISBN-13
978-0-241-88401-0 (9780241884010)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Mike Bottom And Nathan Jendrick
