Chapter 1 -----------------------------------------------------DAVID
Chapter 2---------------------------------------------------WHY SHOULD YOU CARE
Chapter 3 ---------------------------------------------------WRITE DOWN YOUR WHY
Chapter 4 ------------------------------------------------- FORM YOUR TRIBE
Chapter 5 -------------------------------------------------- THROW AWAY THE PINE NEEDLES
Chapter 6 -------------------------------------------------- INSULIN IS KING
Chapter 7 --------------------------------------------------SHOW ME YOUR MITOCHONDRIA
Chapter 8 --------------------------------------------------BEFORE YOU START
Chapter 9--------------------------------------------------DAVID'S DAY 1
Chapter 10 ------------------------------------------------DAY 2: PINK PEETONES
Chapter 11-------------------------------------------------THE PRICE OF FAT & NOT-SO-HAPPY
Chapter 12 ------------------------------------------------DAY 3 PRAY FOR PINK
Chapter 13 ------------------------------------------------DAY 4 OH POOP!
Chapter 14 ----------------------------------------------- PULL THIS CHORD IF YOU NEED HELP
Chapter 15 ------------------------------------------------DAY 5,6,7 MAGNESIUM
Chapter 16 -----------------------------------------------DAY 8, 9, 10 CRAVING PITFALLS
Chapter 17------------------------------------------------ketoCONTINUUM
Chapter 18------------------------------------------------ CALORIES SCHMALORIES
Chapter 19 -----------------------------------------------DAVID'S TRIBE
Chapter 20---------------------------------------------- WEEK 6: DAVID'S TIPPING POINT
Chapter 21 ------------------------------------------------DAVID & DR. STENT
Chapter 22 ----------------------------------------------- DAVID'S CHOLESTEROL
Chapter 23 ----------------------------------------------ketoCONTINUUM #5 16:8
Chapter 24 -----------------------------------------------375 DR. BOZ RATIO --MEASURE YOUR INSULIN
Chapter 25 -----------------------------------------------ketoCONTINUUM #6 CLEAN UP YOUR MORNING DRINK
Chapter 26-----------------------------------------------ketoCONTINUUM #7 23:1
Chapter 27 ----------------------------------------------ketoCONTINUUM #8 ADVANCED 23:1
Chapter 28 ----------------------------------------------ketoCONTINUUM #9 36-HOUR FAST
Chapter 29 -----------------------------------------------DAVID'S AUTOPHAGY
Chapter 30 -----------------------------------------------ADVANCED METABOLIC BURSTS
Chapter 31 ------------------------------------------------510 ROOM 2-125 510
APPENDIX I-------------------------------------------------KETOSIS HEALS THE GUT
LIMITED BIBLIOGRAPHY ------------------------------
