A Clinician's Guide to Acceptance-Based Approaches for Weight Concerns

Rezensionen / Stimmen

"To end the profound struggle with weight and health that so many people today endure, we must stop the insanity of doing what we have always done and develop new ways to truly help people. Accept Yourself! provides an in-depth guide to doing just that, using evidence-based strategies to improve how a person relates to food, their bodies and themselves. The results can be just what the doctor ordered."

Marsha Hudnall, MS, RDN, Co-owner, Green Mountain at Fox Run and 2016-2018 President, The Center for Mindful Eating.

"This book is the "crash course" clinicians need to practice from the weight-inclusive paradigm with greater confidence and satisfaction. Packed with the latest weight and health science, practical counseling tools, and experiential exercises this indispensable guide will quickly become a well-worn desk resource for helping professionals who value Acceptance and Commitment Therapy and Health at Every Size principles."

Rebecca Scritchfield, RDN, EP-C, author of Body Kindness

"Dr. Berman provides a remarkably holistic perspective about helping clients with weight-based concerns. A thoughtful and integrative approach that provides powerful ways for clients' to effectively cope with societal, medical, and psychological issues."

Ty Tashiro, Ph.D., Author of Awkward: The Science of Why We're Socially Awkward and Why That's Awesome and The Science of Happily Ever After.