Table Of Contents
Food Culture of the Sudanese. .............................4
1. Kamounia - Sudanese Stewed Beef ....................8
2. Asida ...........................................................10
3. Kisra Bread ..........................................................12
4. Shahan Ful .....................................................14
5. Gollash (Sudanese meat pie).................................16
6. Moukhbaza (Mashed banana paste)........................19
7. Baseema..................................................................21
8. Gorassa (Sudanese flatbread)..................................24
9. Basbousa......................................................26
10. Kajaik (Sudanese fish stew).................................. 29
11. Miris (Sudanese lamb fat stew)............................. 32
12. Kawari (Sheep's hooves stew)...............................34
13. Sudanese Cinnamon Tea........................................36
14. Sudanese Vegetable Dama.....................................38
15. Ful Medames (Fava Bean Dish).............................40
16. Mullah (Meat Stew) ...............................................43
17. Tamayya (Chickpea Fritters)...........................45
18. Asseeda...................................................................47
19. Salata Tomatim Bel Daqua ............................. 49
20. Camel Burger...................................................51
21. Mandazi.................................................................. 53
22. Dama Be Potaatas...................................................55
23. Madeeda Hilba........................................................58
24. Sudanese Gibna Baida Sandwich............................60
25. Kajaik......................................................................62
26. Kuindiong................................................................64
27. Shaiyah....................................................................66
28. Molokhia.......................................................68
29. Chapati.............................................................70
30. Okra Soup with Kombo - Swal ........................72
31. Sudanese Kahk......................................................74
32. Sudanese Rijla-Purslane, Lamb, and Lentil Stew..76
33. Mahshi ............................................................78
34. Ras Koruf Soup, lamb head soup...........................81
35. Mishkak (Smoked Meat).......................................84
