Eat right for your liver with this 28-day diet for fatty liver disease
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease-and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver-and taste great.
In this fatty liver diet cookbook, you'll discover:
A liver health overview-Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.
28 days of guidance-Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
Lifestyle advice-Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Get the clear and supportive guidance you need to start your liver-friendly diet today!
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Dateigröße
ISBN-13
978-1-63878-892-8 (9781638788928)
Schweitzer Klassifikation
