In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain (ebook edition) offers a practical roadmap to build resilience, clarity, and cognitive control. Blending neuroscience, storytelling, and actionable tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity. This ebook edition makes it easy to access Baldeo's insights anywhere-on your phone, tablet, or e-reader-so you can apply them in real time. From decoding dopamine to rewiring anxiety, from sparking creativity to reviving ancient rituals, this guide offers cognitive nutrition for the 21st-century mind. Based on research shared across 1,100+ stages and major media outlets including CTV, NBC, FOX, and TED, 100 Ways to Future-Proof Your Brain invites you to stop performing productivity and start redesigning the way your mind works.
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978-1-0695015-1-6 (9781069501516)
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Sarah Baldeo is a globally recognized AI neuroscientist, bestselling author, and six-time founder with two successful exits. She is the CEO of a neurotechnology consultancy advising governments and organizations in over 40 countries on the future of innovation, identity, and infrastructure.With nearly two decades of experience, Sarah has delivered more than 1,200 keynotes across 20+ countries, equipping leaders in both the public and private sectors with the tools to build future-proof ecosystems-and future-ready minds.A recurring expert on CTV and CBC News in Canada and NBC News in the USA, Sarah launched her debut book 100 Ways to Future-Proof Your Brain live on CTV's The Social in June 2025. The book sold out within four days of launch and quickly became an international bestseller. She was also featured in a nationally broadcast campaign during the Wimbledon Open, bringing her signature message of neural resilience to centre court.Her career spans executive leadership at Deloitte and CGI Canada, guiding innovation and policy for organizations including Coca-Cola, Ericsson, and the Government of Ontario, as well as helping three companies reach IPO. Recognized with the 2025 Women in AI North America Award, Sarah also serves as the Illinois State Ambassador for Women in AI USA and sits on several global AI and investment boards.Currently a PhD candidate at Middlesex University in London, Sarah is completing research on building neuroscience-informed AI tools designed to enhance human cognition and growth. She also holds an Executive MBA from the Rotman School of Management at the University of Toronto, and advanced certifications in AI and leadership from MIT and Princeton.Known worldwide as The Brain Futurist(TM), Sarah brings clarity, credibility, and optimism to every conversation about how humans and machines will shape the future together.
