1. Ode to Nothing - the Lighthouse Keepers break up after an onstage brawl in Hamburg
2. Dishwashing Liquid - a dreamy Canberra childhood, followed by a not-very-good punk band
3. Lighthouse Keepers - early history in Sydney independent scene interviews, diaries
4. We've got a Gig - the Lighthouse Keepers play a lot, the inner-city scene explodes (sort of), interviews, diaries, records of live shows
5. Springtime - the Lighthouse Keepers play even more, interviews, diaries, records of live shows
6. Wheels over the Desert - the Lighthouse Keepers go overseas and try their luck with mixed results: interviews, diaries, records of live shows
7. Torture Road - one big tour to Europe: interviews, diaries, records of live shows
8. Bad Mood - the end of the road for the band: interviews, diaries, records of live shows
9. A Time of Evil - another band is formed - the Widdershins - some darker times, including witchcraft, drugs and even sex
10. March of the Green Men - Greg Appel starts to work at the ABC and begins to make documentaries
11. Cruising - Greg works on various ABC TV shows including King Street, Newtown and A Long Way To The Top
12. Shadowlands - the story of Van Park, a musical comedy about some old musos stuck in a caravan park, starring John Paul Young and Steve Kilbey
13. Return of the King - putting on live shows and making docos is occasionally rewarding
14. Love Beacon - flashes and reflections
15. Hoogle Waltz - what goes around comes around, a life in the arts placed into perspective