Key to maps,Thank you, Introduction, Short walks, Walk 1. Mikro to Megalo Papingo - the scenic route!, Walk 2. Kolimbitirio and Frog Alley, Walk 3. Monopati - the old route between the villages, Walk 4. Jens' place, Walk 5. Avragonia Well Nafsika's Bear Garden and the Butterfly Valley, Walk 6 Profitis Ilias, Medium walks:, Walk 7. Kokkino Lithari and the Corner, Walk 8. The Feta Factory, Walk 9. Voidhomatis Springs and Panayia, Longer walks:, Walk 10. Astraka Provatina and the Hidden Valley, Walk 11. Drakolimni, Walk 12. Lapatos, Walk 13. Kiriaki, Koula and Klithonia, Walk 14 The Vikos Gorge, Conclusion, Bibliography