The Everything Easy Vegan Cookbook

Name: The Everything Easy Vegan Cookbook | 200 Quick and Easy Recipes for a Healthy, Plant-Based Diet
Brand: Everything
Price: 12.48 EUR
Availability: OnlineOnly

200 Quick and Easy Recipes for a Healthy, Plant-Based Diet

Media Adams(Autor*in)

Everything (Verlag)

1. Auflage

Erschienen am 9. Februar 2021

272 Seiten

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978-1-5072-1564-7 (ISBN)

12,48 €inkl. 7% MwSt.

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Beschreibung

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Inhalt

Intro
Title Page
Introduction
Chapter 1: The Vegan Revolution
What Do Vegans Eat?
Why Eat Vegan?
Vegan Nutrition
Vegan Health Advantages
How to Make the Switch
Chapter 2: Appetizers, Sauces, and Dips
Green and Black Olive Tapenade
Roasted Red Pepper Hummus
Baba Ghanoush
Homemade Tahini
Fresh Mint Spring Rolls
Easy Asian Dipping Sauce
Vegan Mayonnaise
Vegan "Pigs" in a Blanket
Nacho "Cheese" Dip
Mango-Citrus Salsa
Mushroom Gravy
Tropical Cashew Nut Butter
Sun-Dried Tomato Pesto
Vegan Tzatziki
Scallion Pancakes
Vegan Chocolate-Hazelnut Spread
Spicy Basil and Roasted Cashew Pesto
Quick Hollandaise Sauce
Chapter 3: Breakfast
Chili Masala Tofu Scramble
Vegan Pancakes
Carob, Peanut Butter, and Banana Smoothie
Avocado Toast
Vanilla-Date Breakfast Smoothie
Blueberry Overnight Oats
Strawberry Protein Smoothie
Vegan Crepes
Vanilla Flax Granola
Apple-Cinnamon Waffles
Whole-Wheat Blueberry Muffins
Quick and Easy Vegan Biscuits
Easy Vegan French Toast
Baked "Sausage" and Mushroom Frittata
Potato-Poblano Breakfast Burritos
Tofu Florentine
Quinoa Pudding
Chocolate-Peanut Butter Breakfast Quinoa
Chapter 4: Salads and Salad Dressings
Sesame and Soy Coleslaw Salad
Raspberry Vinaigrette
Dairy-Free Ranch Dressing
Creamy Miso-Sesame Dressing
Messy Taco Salad
Thai Orange-Peanut Dressing
Kidney Bean and Chickpea Salad
Warm German Potato Salad
Balsamic Vinaigrette
Italian White Bean and Herb Salad
Spicy-Sweet Cucumber Salad
Tangerine and Mint Salad
Edamame Salad
Spiced Couscous Salad with Bell Pepper and Zucchini
Pineapple and Mint Rice Salad
Lemon-Quinoa Vegetable Salad
Spinach Salad with Strawberries and Beets
Tabbouleh Salad with Chickpeas
Black Bean and Barley Taco Salad
Chapter 5: Soups
Ten-Minute Chili
Cashew Cream of Asparagus Soup
Tom Kha Kai
Shiitake and Garlic Broth
Cream of Carrot Soup with Coconut
White Bean and Corn Chowder
Barley-Vegetable Soup
Gazpacho with Avocado
Easy Roasted Tomato Soup
Udon Noodle Buddha Bowls
Winter Seitan Stew
African Peanut Soup with Spinach
"Chicken" Noodle Soup
Curried Pumpkin Soup
White Bean and Orzo Minestrone
Hot and Sour Soup
Chapter 6: Vegetables, Stir-Fries, and Sides
Orange-Ginger Stir-Fry
Creamed Spinach and Mushrooms
Chana Masala
Roasted Garlic Mashed Potatoes
Roasted Brussels Sprouts with Apples
Fiery Basil and Eggplant Stir-Fry
Potatoes "Au Gratin"
Green Bean Amandine
Lemon-Mint New Potatoes
Pan-Fried Tofu
Air-Fried Tofu
Coconut-Cauliflower Curry
Pineapple-Cabbage Stir-Fry
Cranberry-Apple Stuffing
Garlic and Ginger Green Beans
Kung Pao Cauliflower
Mango and Bell Pepper Stir-Fry
Maple-Glazed Roasted Vegetables
Chapter 7: Rice and Grains
Italian White Beans and Rice
Spicy Jambalaya
Sun-Dried Tomato Risotto
Cuban Black Bean and Sweet Potato Bowls
Fried Rice with Tofu and Cashews
Coconut Rice
Lemon Rice with Spinach
Acorn Squash and Sage Risotto
Nasi Goreng (Indonesian Fried Rice)
Red Beans and Rice
Cranberry-Apple Wild Rice
Barley and Mushroom Pilaf
Mediterranean Quinoa Pilaf
Quinoa and Herb Stuffing
Baked Quinoa "Mac 'n' Cheese"
Baked Millet Patties
Summer Squash and Barley Risotto
Millet and Butternut Squash Casserole
Quinoa and Hummus Wrap
Quinoa with Dried Fruits
Eggplant Puttanesca
Chapter 8: Classic Pastas
Easy Pad Thai Noodles
White Lasagna with Spinach
Zucchini and Basil Pomodoro
Gnocchi with Walnut-Parsley Sauce
Garlic and Herb Gnocchi
Chunky Vegetable Marinara
Artichoke and Olive Puttanesca
Lemon, Basil, and Artichoke Pasta
Creamy Sun-Dried Tomato Pasta
Pumpkin Cream Pasta Sauce
Creamy Pasta and Peas
Sesame-Tahini Noodles
Sweet and Spicy Peanut Noodles
Orzo with White Wine and Mushrooms
Stovetop "Mac 'n' Cheese"
Lemon-Thyme Orzo with Asparagus
Spaghetti with "Meatballs"
Baked Macaroni and "Cheese"
Chapter 9: Miscellaneous Mains
Black Bean and Butternut Squash Chili
Eggplant "Parmesan"
Caramelized Onion Pizza
Tofu and Portobello Enchiladas
Squash and Lentil Curry
Polenta and Chili Casserole
The Easiest Black Bean Burger Recipe Ever
Sweet Stuffed Butternut Squash
Black Bean Polenta Cakes
Vegan Pizza Bagels
Chickpea Tacos
Caramelized Onion and Mushroom Cheeseless Quesadillas
Easy Falafel
Olive and Artichoke Focaccia Pizza
Baked Polenta with Italian Herbs
Potato and Vegetable Fritters
Portobello and Pepper Fajitas
Sweet Potato Enchiladas
Three-Bean Casserole
Bell Peppers Stuffed with Couscous
Chapter 10: Tofu
Cajun-Spiced Cornmeal-Breaded Tofu
Pineapple-Glazed Tofu
Eggless Egg Salad
Tofu Palak
Tofu "Chicken" Nuggets
Balsamic Baked Tofu
Saucy Kung Pao Tofu
Lemon-Basil Tofu
Tofu Barbecue "Steaks"
Braised Tofu Cacciatore
Tofu "Ricotta" Manicotti
Sticky Teriyaki Tofu Cubes
Coconut Curried Tofu
Black Bean Taco Bowls
Spicy Chili-Basil Tofu
Nutty Pesto-Crusted Tofu
Lemon-Thyme Marinated Tofu
Five-Spice-Glazed Tofu
Orange-Glazed Tofu
Chapter 11: Seitan, TVP, and Tempeh
Vegan "Meatloaf"
Southern Fried Seitan
Homemade Seitan
TVP Taco "Meat"
Seitan Buffalo "Wings"
Tandoori Seitan
Sweet and Sour Tempeh
Chickeny Seitan
Crispy Tempeh Fries
No Shepherd, No Sheep Pie
Pineapple Baked Beans
Spicy Seitan Taco Filling
Barbecue Seitan
Seitan Gyros
Vegan Chili Fries
Chapter 12: Delicious Desserts
Pumpkin Maple Pie
Mocha Ice Cream
Strawberry-Coconut Ice Cream
Lemon Bars
Coconut Rice Pudding
Maple Date Carrot Cake
Vegan Cookie Pie Crust
Cocoa-Nut-Coconut No-Bake Cookies
Pumpkin Pie Cupcakes
Chocolate-Peanut Butter Explosion Pie
Vegan Peanut Butter Frosting
Brownie Energy Bites
Chocolate-Chia Pudding
Chocolate Chip Cookies
Vegan Vanilla Icing
Chewy Oatmeal-Raisin Cookies
Raspberry-Lemon Cupcakes
Mocha Frosting
Standard US/Metric Measurement Conversions
Index
Copyright

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