With over 100 recipes for fresh, invigorating juices, this book shows readers how to boost mental and physical energy, alleviate stress, ward off disease and delay the ageing process, all by creating simple and healthy drinks.
Sprache
Verlagsort
Verlagsgruppe
Maße
Höhe: 236 mm
Breite: 190 mm
Dicke: 14 mm
Gewicht
ISBN-13
978-1-84000-148-8 (9781840001488)
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Schweitzer Klassifikation
Michael van Straten is an osteopath, naturopath, acupuncturist and nutritional consultant, and an accomplished broadcaster and author of more than 30 books. Michael also presented the popular Bodytalk programme on LBC Radio for over 30 years.
Michael is a past Governor of the British College of Naturopathy and Osteopathy and served two terms as President of British Naturopathic and Osteopathic Association. His books have sold in their millions, and include the bestselling series of Superfoods books.
Part I Superjuices: power juices; cleansing juices; vitality juices; aphrodisiac juices; pick-me-up juices; protective juices; booze juices; shakes, smoothies and crushes. Part II Healing juices: the natural pharmacy; drink yourself better tables; detox juice diet.