Emphazising the importance of warm-up routines, specific illness exercises and training schedules, this book outlines game-related practices designed with teachers and club coaches in mind. The author suggests ways in which each aspect of the game may be gradually improved.
Reihe
Sprache
Verlagsort
Verlagsgruppe
Bloomsbury Publishing PLC
Illustrationen
10 b&w photographs, 50 line drawings
Maße
Höhe: 226 mm
Breite: 165 mm
Gewicht
ISBN-13
978-0-7136-3267-5 (9780713632675)
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Schweitzer Klassifikation
Part 1 Basic principles of playing and coaching: principles of play; the role of the coach. Part 2 Physical conditioning and fitness work: warming-up and stretching; fitness is specific; fitness practices - during the close season - pre-season training - training during the season. Part 3 The organization of practices; the practice area; the coaching grid; equipment. Part 4 The acquisition of the basic skills: passing; handling and running; kicking. Part 5 The development of the unit skills of forwards: tackling; scrummaging; line-outs; rucks and mauls; unit skills and team games.