Scott Williams presents his SMARTS system (seeing - movement - adjusting - rotation - transfer - swing) for perfecting stroke technique. Mental and physical conditioning are broken down into core phase, mileage phase and fine-tuning phase.
Sprache
Verlagsort
Illustrationen
14 black & white illustrations, 77 black & white halftones
Maße
Höhe: 279 mm
Breite: 216 mm
Gewicht
ISBN-13
978-0-88011-913-9 (9780880119139)
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Schweitzer Klassifikation
Playing with SMARTS; dominating serves and returns; developieng consistent groundstrokes; adding accuracy to volleys and transition shots; improving shot selection; upgrading your equipment; maximizing your fitness level; using stress to your advantage; performing under pressure; analyzing the opposition; limiting unforced errors; adjusting to tough conditions; winning match strategies; becoming a complete player.
