This title is designed for beginners and veterans, illustrating the most suitable breathing techniques for each stage of pregnancy, as well as how to prepare for birth itself. Also included are exercises to provide relief from common pregnancy problems causing discomfort.
This title is designed for beginners and veterans, illustrating the most suitable breathing techniques for each stage of pregnancy, as well as how to prepare for birth itself. Also included are exercises to provide relief from common pregnancy problems causing discomfort.
Sprache
Verlagsort
Verlagsgruppe
Maße
Höhe: 268 mm
Breite: 200 mm
Dicke: 12 mm
Gewicht
ISBN-13
978-0-600-60069-5 (9780600600695)
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Schweitzer Klassifikation
Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. She has written a number of books on natural health subjects.
Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. She has written a number of books on natural health subjects.
