The Soy Milk Cookbook

Rooted in Tradition, Full of Flavor-Cooking with Soy Milk from Breakfast to Dessert!

In this beautifully illustrated book, Chinese cookbook author and teacher Wu Wen shares her great passion for soy milk-a staple of the kitchens in China where she grew up. To her, soy milk is more than just a substitute-it's a delicious, smooth, and creamy ingredient that also happens to be environmentally friendly, protein-rich and packed with health benefits.

Wu presents 55 delicious Asian recipes all based around this incredibly nutritious and versatile ingredient. They include:



Soy Milk Drinks like Matcha Green Tea with Soy Milk and Soy Milk Cocoa
Soy Milk Soups like Sweet Potato & Miso Soup, Tofu Soup and Cauliflower Soup with Shrimp
Delicious Stews like Pork, Clams & Daikon in Soy Milk and Hotpot with Gyoza Dumplings
Noodle & Pasta Dishes like Pork & Soy Ramen and Crab Udon with Soy Milk
Chinese-style Porridge like Soy Milk Porridge with Scallops and Black Rice Soy Milk Porridge
Delicious Desserts like Soy Milk Almond Jelly and Soft Soy Milk Cookies


In addition to the recipes the author includes a variety of fascinating essays on the health benefits of soy milk and how to maintain an active and balanced lifestyle by applying traditional Chinese health principles.