Discover a world of limitless possibility with this practical workbook. It shows you how to explore the mysteries of your sleeping self by learning how to not only understand but also control your dreams. This classic guide will show you how to tap into the creative power of your unconscious. Beginning with simple steps such as keeping a dream journal in which to record your dreams, this 30-day workbook takes you step-by-step, day-by-day through the lucid dreaming process. Eventually you will be able to realize when you are dreaming, wake up in your dreams and ultimately actually control the content of your dreams. You are then free to explore fantasies and desires impossible to fulfil in your waking state.
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Höhe: 158 mm
Breite: 138 mm
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ISBN-13
978-0-7225-3913-2 (9780722539132)
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Schweitzer Klassifikation
Keith Harary has a PhD in psychology and specializes in clinical counselling and experimental psychology. Internationally recognized for his pioneering contributions to the scientific research on out-of-body experiences and other intense subjective states, he is president and research director of the Institute for Advanced Psychology in Los Angeles. Pamela Weintraub is a senior editor at Omni magazine. She has written and edited a large body of scientific and psychologically based articles
