Unlock the healing power of nature with Dr. Alex E. Thorne's Herbal Apothecary and Natural Remedies.
Herbal Apothecary And Natural Remedies is a comprehensive guide to harnessing the therapeutic potential of plants for optimal well-being. Dr. Thorne, a leading clinical herbalist and educator, demystifies the world of herbalism, empowering you with a clear and practical framework for understanding, utilizing the healing power of plants, and cultivating a personalized path to holistic health.
This herbal hand book goes beyond a mere listing of herbs; it expands into the core principles of holistic herbalism, providing you with the tools and understanding to create tailored remedies and daily routines. From boosting immunity and managing stress to enhancing vitality and promoting longevity, you'll discover how to safely and effectively incorporate nature's pharmacy into your modern lifestyle.
Inside, you'll explore:
?The foundations of herbalism and safe plant use.
?Targeted herbal remedies for common ailments from head to toes.
?Strategies for creating personalized wellness routines.
?The science behind herbal medicine.
?Expert herbal insights on man & woman overall wellbeing.
?A practical approach to integrating herbs into everyday life.
With its accessible language and empowering approach, Herbal Apothecary And Natural Remedies is your essential resource for achieving lasting health and well-being, naturally.
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Sprache
Verlagsort
Verlagsgruppe
Zielgruppe
This Herbal Healing Handbook Is Ideal For:
?Health-conscious individuals: People who are proactive about their health and seeking natural, holistic ways to enhance their well-being. They are interested in incorporating herbal remedies into their daily lives.
?Beginners in herbalism: Those with little to no prior knowledge of herbal medicine but are eager to learn the fundamentals and start using herbs safely and effectively.
?People seeking natural solutions for common ailments: Individuals looking for alternative or complementary approaches to address specific health concerns such as stress, anxiety, digestive issues, low immunity, and lack of energy.
?DIY enthusiasts: Individuals who enjoy taking a hands-on approach to their health and wellness, including preparing their own remedies and creating personalized self-care routines.
?Readers interested in evidence-based natural health information: People who value both traditional herbal wisdom and scientific research and are looking for a reliable resource tha
Produkt-Hinweis
Maße
Höhe: 216 mm
Breite: 135 mm
Dicke: 32 mm
Gewicht
ISBN-13
978-3-384-60451-4 (9783384604514)
Schweitzer Klassifikation
