"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--
Auflage
Sprache
Verlagsort
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Illustrationen
200 black and white photographs and illustrations
Maße
Höhe: 255 mm
Breite: 206 mm
Dicke: 27 mm
Gewicht
ISBN-13
978-1-62317-880-2 (9781623178802)
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Schweitzer Klassifikation
