We know toxic chemicals, microplastics and processed foods are affecting our bodies, and there has never been a better time to embrace natural ingredients for our beauty routines, medicine cabinets and for household cleaning.
Discover exactly how and why these eight miracle ingredients work, what is in them, how to use them and how best to store them, along with instructions for creating creams, tinctures, sprays, teas and more. With chapters organized by common ailment, from acne to wounds; by body part including face, hair and nails; and by household area, this will be an essential book for the home.
Learn how to use:
garlic to reduce toothache
bicarbonate of soda to exfoliate your lips
apple cider vinegar to soften limescale
spices to create moth-ball bags
tea to tone oily skin
olive oil to heal burns
lemons to brighten cookware
honey to make hair conditioner
and so much more.
Regain control of what you are putting into your body, applying to your skin and cleaning your home with for a non-toxic and environmentally sustainable lifestyle.
Auflage
Sprache
Verlagsort
Verlagsgruppe
Editions-Typ
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Maße
Höhe: 210 mm
Breite: 153 mm
Gewicht
ISBN-13
978-1-78678-985-3 (9781786789853)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Dr Penny Stanway worked as a doctor before focusing on writing about women's health, children's health and food. She has written 27 books, in which she amalgamates the best of orthodox, complementary and traditional healthcare information. She has also worked as Chief Medical Editor for Reader's Digest's Curing Everyday Ailments the Natural Way, and as consultant for Readers Digest's Family Medical Encyclopedia and Spectrum's New Health Encyclopedia. Penny was the health columnist for Women's Weekly for 15 years until 2006 and is also a trained psychodynamic counsellor.
For more information, visit pennystanway.com
