The Food For Life Cookbook

Rezensionen / Stimmen

Stuffed with super-healthy ideas for everyday eating... Plenty of quick, easy dishes in the "15-Minute Meals" and 'Cupboard Raid' sections... The Food for Life diet is also surprisingly inexpensive... Pick one of the Food for Life recipes once or twice a week and if you enjoy them, carry on. I plan to. * i Newspaper * Delicious and astonishingly, life-changingly, simple -- Davina McCall This cookbook is packed with food you will love - and that your microbes will, too! It's full of enticing, colourful and accessible recipes that will enhance your gut microbiome, boost your health and mood, and so much more -- Dr Clare Bailey Mosley Exactly the kind of life-lengthening recipes that inspire me to cook more: delicious, simple and packed with exciting ideas for eating well -- Dan Buettner, author of THE BLUE ZONES After years of telling us how simple it is to have a healthy diet, now Tim's showing us how, with a book full of fantastic recipes and ideas. In the nutrition revolution, Tim's definitely leading the way. -- Yotam Ottolenghi Seriously delicious recipes, packed with plant points, colours, flavours and recipes you'll want to eat every day. -- Melissa Hemsley, author of REALLY HEALTHY Tasty, simple recipes packed with everything you'll need for your body to be at its best -- Steven Bartlett, host of THE DIARY OF A CEO Phenomenal flavour, infused with science, and a delicious accompaniment to the original Food for Life book. A beautiful cookbook -- Dr Rupy Aujla, founder of THE DOCTOR'S KITCHEN Fabulous recipes for wellbeing with wise words for eating well -- Liz Earle MBE, author of A BETTER SECOND HALF Stuffed with gut health-boosting advice and blood-sugar-balancing dishes... There are loads of ideas for interesting, flavoursome things to do with vegetables and every dish looks delectable rather than boringly healthy * Get the Gloss *