Lavender & Lemongrass

Created by Spa Professional Mechelle Smith, Lavender and Lemongrass is a heartfelt and empowering guide designed to inspire essential calm and confidence in professionals working in the spa and wellness industries. In a field centered on healing and service, it's easy to forget that self-care is not optional-it's essential. The old adage still rings true: we cannot pour from an empty cup. This book was created to help spa professionals refill theirs. Through daily affirmations, guided journaling prompts, and innovative self-care strategies, Lavender and Lemongrass provides a gentle space for reflection, growth, and restoration. Whether you're an aspiring esthetician, a seasoned massage therapist, or an educator in the wellness space, this book meets you where you are-offering practical tools to foster balance, personal insight, and inner peace. Perfect as a personal investment or a thoughtful gift, Lavender and Lemongrass encourages readers to acknowledge their wins, release what no longer serves them, and embrace a life and practice filled with purpose, clarity, and intention. It's more than a wellness journal-it's a companion for the journey, reminding you that tending to your own well-being is the most powerful way to continue making an impact in the lives of others.