Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including:
- warming up and cooling down
- handling the ball
- running with the ball
- running off the ball
- attacking and defensive patterns
As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
Reihe
Sprache
Verlagsort
Verlagsgruppe
Bloomsbury Publishing PLC
Zielgruppe
Interest Age: From 7 to 99 years
Illustrationen
b/w illustrations and photos
Maße
Höhe: 234 mm
Breite: 156 mm
Gewicht
ISBN-13
978-1-4729-7039-8 (9781472970398)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Anna and Chris Sheryn are experienced coaches and work with all ages from primary school to adults in a range of sports including rugby, netball and speed and strength development. Chris works with the Lilleshall Sports Injury and Human Performance Centre, which is at the forefront of elite sport support services, sports science and injury rehabilitation, and enjoys a range of sporting activities having retired from a successful amateur rugby career. Anna currently works with teams in primary and secondary schools and a college academy.
Having played at netball at county level, she still enjoys netball, playing and coaching, and is keen to continue to develop all sporting opportunities for 8-16-year-olds.
Acknowledgements
Introduction
1 Session Guidelines
2 Warming up
3 Speed Development
4 Ball Handling and Attacking
5 Contact Skills
6 LIneout
7 Ruck, Maul, Scream
8 Tackling and Defence
9 Kicking and Fielding
10 Controlled Games
11 Warming Down
