Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
Rezensionen / Stimmen
Fun, educational and challenging...101 Youth Netball Drills is the practice bible for youth netball coaches. * Sportsister *
Reihe
Sprache
Verlagsort
Verlagsgruppe
Bloomsbury Publishing PLC
Maße
Höhe: 232 mm
Breite: 152 mm
Dicke: 12 mm
Gewicht
ISBN-13
978-1-4729-7347-4 (9781472973474)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre; Anna is an experienced netball player and coach for her local club.
Introduction
Key to diagrams
1 Session Guidelines
2 Warming up
3 Movement and Footwork
4 Ball skills - Passing and Catchy
5 Attacking and Defending
6 Shooting
7 Game Scenarios
8 Conditioned Games
9 Warming Games
Acknowledgements