What's Your Golf Personality?
According to Dr. Alan Shapiro, the personality traits that cause problems in your everyday life can also wreak havoc on your golf game. If you're a worrier, chances are you're also anxious at the tee. If you're a control freak, you probably overanalyze your swing and tend to freeze up over the ball. If you have a short fuse, there is a good chance you're a club thrower.
Using his experience as a psychologist and a devoted golfer, Dr. Shapiro has identified six major golf personality types or "Mental Hazards." Just take the simple, forty-eight-question quiz provided to determine your Mental Hazard Profile, then read and apply Dr. Shapiro's customized advice for overcoming the Mental Hazards that plague you on and off the course.
No matter what your handicap, the unique approach of Golf's Mental Hazards will lead to increased self-awareness and lower golf scores, finally putting an end to the self-destructive round.
Rezensionen / Stimmen
Jay Morelli Director of The Golf School, Mount Snow, Vermont This book is a must for all golfers who feel like they get in their own way. "The Doc" tells it like it is and provides great insight on how to maximize your potential as a golfer.
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Illustrationen
Maße
Höhe: 216 mm
Breite: 140 mm
Dicke: 14 mm
Gewicht
ISBN-13
978-0-684-80457-6 (9780684804576)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Alan Shapiro, Ph.D., is a psychologist in private practice and founder of Mental Skills Development, an organization that offers workshops for amateur and professional golfers. He was elected to serve on the subscribers' board of Golf Illustrated and lives with his wife and three children in Albany, New York.
CONTENTS
INTRODUCTION
1. A Matter of Life and Death?
2. Your Mental Hazard Profile
3. Hazard One: The Fear of Fear
4. Hazard Two: Losing Your Cool
5. Hazard Three: Getting Too Up or Too Down
6. Hazard Four: Worrying What Others Think
7. Hazard Five: The Need to Be in Control
8. Hazard Six: An Unwillingness to Work
9. Why People Resist Change
10. In The Zone
11. The Whole Golfer
12. The Old and the New
13. Putting It All Together
APPENDIX
REFERENCES AND SUGGESTED READINGS
