Hatha yoga, the traditional practice for bringing balance to body, mind and spirit, is being coopted today by the beauty and fitness industry. This book is about making peace with oneself, using yoga as a journey from self-hatred into self-acceptance leading to spiritual practice. Photos.
Sprache
Verlagsort
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Illustrationen
Maße
Höhe: 226 mm
Breite: 154 mm
Dicke: 11 mm
Gewicht
ISBN-13
978-1-890772-32-1 (9781890772321)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Christina Sell is a certified Anusara Yoga teacher and author of the book Yoga From The Inside Out: Making Peace with your Body Through Yoga. Known for her precise teaching style, her passionate presentation and her sense of humor, Christina's classes are challenging fun and inspiring. Her second book, My Body is a Temple, My Heart is the Shrine was recently released Spring 2011. She lives in Austin, Texas with her husband, three cats and two retired greyhounds.
