Relieve pain naturally - anytime, anywhere.
What if you could reduce headaches, back pain, stress, or fatigue in just minutes - without medication, expensive treatments, or complicated routines? In Quick Fix: The Acupressure Method, Dr. Constance Santego shares a simple yet powerful technique for activating your body's natural healing system.
Drawing on decades of experience in natural medicine, energy healing, and neuro-lymphatic reflex therapy, Dr. Santego distills the best of acupressure into an easy-to-follow sequence you can use at home, at work, or on the go. With nothing more than your hands, breath, and intention, you'll learn how to tap into your body's innate wisdom and restore balance in minutes.
Inside you'll discover:The five types of pain and how to recognize them.
How neuro-lymphatic reflex points release tension, reduce pain, and support lymphatic flow.
A step-by-step Quick Fix sequence for full-body balance.
Targeted mini-routines for headaches, migraines, back pain, stress, anxiety, fatigue, and more.
How to integrate Quick Fix into daily routines for long-term health and resilience.
The connection between pain, stored emotions, and energy flow - and how to release all three.
Whether you're seeking relief from chronic discomfort or looking for a natural way to manage daily stress, Quick Fix offers you a practical toolkit for healing at your fingertips.
Your body already knows how to heal - Quick Fix simply gives you the method.
Sprache
Maße
Höhe: 229 mm
Breite: 152 mm
Dicke: 8 mm
Gewicht
ISBN-13
978-1-990062-79-7 (9781990062797)
Schweitzer Klassifikation
Dr. Constance Santego, Ph.D., DNM, is a natural medicine doctor, educator, and author with over 25 years of experience in holistic healing, wellness education, and energy medicine. She is the founder of accredited wellness and esthetics programs in Canada and has trained thousands of students worldwide in modalities ranging from Reiki and reflexology to aromatherapy, massage therapy, and intuitive development.Her own journey with blood sugar imbalance and vivid nighttime "episodes" led her to explore the link between diabetes and brain health, often referred to as Type 3 Diabetes. This book was born from both personal experience and years of research, blending science, practical tools, and holistic wisdom.Constance has authored more than 40 books across both fiction and nonfiction, including her Reiki Wisdom Series, Secrets of a Healer manuals, and inspirational novels rooted in spiritual growth. Her work bridges traditional medicine with complementary approaches, making complex ideas accessible and practical for everyday readers.She is passionate about helping people discover that true healing is not only about managing symptoms, but about reclaiming the sweetness of life through balance, clarity, and joy.When she's not writing or teaching, Constance enjoys life in beautiful British Columbia with her husband, surrounded by nature's calm and inspiration.
