Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, he explores five hallmarks of mindful loving and how they play a key role in relationships throughout life.
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Höhe: 217 mm
Breite: 140 mm
Dicke: 25 mm
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ISBN-13
978-1-61180-954-1 (9781611809541)
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Schweitzer Klassifikation
DAVID RICHO, PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including Triggers and The Five Things We Cannot Change. His website is davericho.com.
