The ultimate guide for trans and non-binary people in how to bind in the safest possible way and manage pain and dysphoria - written by a licensed bodywork and massage therapist.
Rezensionen / Stimmen
Dive into the ultimate guide for trans masculine and non-binary folks exploring the art of binding - it's like a friendly chat with your favourite binding buddy. This book is your go-to for clear and concise tips on feeling fabulous in your own skin or becoming the ultimate ally on this journey.
Wish I had this gem during my binding days - it's like the superhero sidekick I never knew I needed! Trust me, it would have saved me from those bruises and rib issues. Get ready to make binding a breeze with this must-have manual. -- Fox Fisher, trans author and activist Read this book if you are binding or thinking about binding. It is clear and friendly, but anatomically detailed. It gives you a thorough understanding of the impact of unhealthy binding across your whole body and how you can instead easily take care of your body and bind safely. It's a book you'll come back to again and again, and then pass on to your friends. -- Edward Whelan, author of Gender Confirmation Surgery This is a practical, comprehensive, inclusive, empowering and extremely helpful book. Highly recommended -- Yenn Purkis, autistic and non-binary author and advocate This groundbreaking and comprehensive resource is the Our Bodies, Ourselves for trans and gender-expansive folks who bind. Frances combines their expertise honed through 10+ years of working with clients, personal narratives, and peer-reviewed research to offer an accessible, compassionate, and affirming roadmap for healthy binding and holistic wellness. Readers will come away with a new understanding of their body and how to structure a sustainable binding practice that is right for them. -- Dr Sarah Peitzmeier
Auflage
Sprache
Verlagsort
Zielgruppe
Für höhere Schule und Studium
Für Beruf und Forschung
Interest Age: Up to 99 years
Editions-Typ
Produkt-Hinweis
Illustrationen
contains diagrams and illustrations of body, musculature, bones. Black and white.
Maße
Höhe: 226 mm
Breite: 151 mm
Dicke: 20 mm
Gewicht
ISBN-13
978-1-78775-948-0 (9781787759480)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Frances Reed is a licensed massage therapist practicing in Washington, DC, at Freed Bodyworks, a queer and trans-centered wellness center, which they founded in 2011. They specialize in bodywork that supports gender transition.