In this introduction to powerlifting, there are illustrated details of the three competition lifts as well as advice about assistance exercises, safety principles and training plans for novices, advanced lifters and instructors.
Reihe
Sprache
Verlagsort
Verlagsgruppe
Bloomsbury Publishing PLC
Illustrationen
Maße
Höhe: 190 mm
Breite: 130 mm
ISBN-13
978-0-7136-5608-4 (9780713656084)
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Schweitzer Klassifikation
