SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging. Slow Beauty will:
* Teach readers to understand and embrace what brings them joy.
* Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty.
* Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions.
* Walk readers through its unique "mapping" program to create a beauty and self-care regime.
Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Maße
Höhe: 228 mm
Breite: 202 mm
Dicke: 27 mm
Gewicht
ISBN-13
978-0-7624-6256-8 (9780762462568)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Shel Pink, who built the SpaRitual brand of self-care products around the Slow Beauty (R) philosophy and led the industry-wide movement toward green cosmetics at Orly cosmetics, is a leader/educator in the professional beauty care sector. She has written for People, Cosmopolitan, Women's Health and other publications both in print and online. Shel lives in Los Angeles, CA.
