Explains in simple language how to learn and perform a basic sequence of Yang style Tai Chi. The book contains exercises with diagrams of the foot positions and also sets forth the philosophy and meaning behind the movements. The author has also written "Astrology's Complete Book of Self Defence".
Reihe
Sprache
Verlagsort
Verlagsgruppe
Illustrationen
photographs, illustrations
Maße
Höhe: 235 mm
Breite: 157 mm
Dicke: 17 mm
Gewicht
ISBN-13
978-0-340-60008-5 (9780340600085)
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