This is an updated account of new developments in sports nutrition for teachers, coaches, officials and competitors taking into account new developments. It contains information on digestion, energy systems and exercise metabolism and looks at food supplementation, vitamin therapy and special diets. As well as reviewing drug abuse in sport it also gives advice on ergogenic aids and training methods used by top class performers.
Reihe
Auflage
Sprache
Verlagsort
Verlagsgruppe
Bloomsbury Publishing PLC
Zielgruppe
Editions-Typ
Produkt-Hinweis
Illustrationen
25 b&w photographs, 15 tables and illustrations, index, bibliography
Maße
Höhe: 216 mm
Breite: 138 mm
ISBN-13
978-0-7136-5739-5 (9780713657395)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Klassifikation
Digestion; energy and energy systems; special considerations; diet fads and fallacies; exercise metabolism; food supplements and vitamin therapy; planning a diet for sportsmen and women; the pre-event meal and special diets; ergogenic aids; training for sport.
