Los cambios más pequeños en tu vida, desde lo que comes hasta cómo piensas, pueden mejorar radicalmente tu estado de ánimo, tu salud general y tu calidad de vida.
Eres vibración detalla los alimentos, las sustancias naturales y los hábitos de vida que elevan tus vibraciones. A través de diferentes prácticas, ejercicios y un plan détox de 7 días, aumentarás tu frecuencia vibratoria y cambiarás tu vida para siempre.
Vivir en un estado de "alta vibración" es posible y te hará resistente a la enfermedad, la fatiga, elagotamiento y la depresión. Con este libro aprenderás sobre las emociones de baja vibración (miedo, ira, inercia), las emociones de alta vibración (amor, paz, gratitud) y cómo lograr vibraciones más elevadas en la vida diaria.
ENGLISH DESCRIPTION
In Vibe, best-selling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps listeners dramatically impact their physical and mental well-being by raising their vibrational frequencies.
The great Austrian scientist Nikola Tesla is a household name among today's scientific community, known for his finding that all matter has vibrational energy, or electrical frequency, and that we are all electrical beings made up of rapidly vibrating cells.
Most of us are vaguely familiar with this concept, but we don't realize the powerful implications this has for our choices every day - which foods to eat, how much water to drink, what we think about when we're in the car or the shower, what our risk of disease is, and how we feel at any given moment are all affected by the power of vibration.
Everything in health and wellness should revolve around the basic concept that what we choose to eat and what we choose to do lowers or raises our vibration. And that makes all the difference.
Vibe explores the foods, natural substances, and lifestyle practices that can raise our vibrations. Robyn Openshaw reveals evidence that shows how drinking green juice, using certain essential oils, and engaging in yoga and meditation raises the frequency of the human brain and other organs. Living in a "high vibe" state can make us resilient to illness, fatigue, burnout, and depression. Listeners will learn all about the low vibration emotions (fear, anger, inertia) and the high vibration emotions (love, peace, gratitude) and how to achieve higher vibrations in everyday living. Openshaw explores how the smallest changes in our life - from what we eat to how we think - can radically improve our mood, overall health, and quality of life.
