Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.
Auflage
Sprache
Verlagsort
Produkt-Hinweis
Illustrationen
1, black & white illustrations
Maße
Höhe: 229 mm
Breite: 152 mm
Dicke: 7 mm
Gewicht
ISBN-13
978-0-9821937-5-4 (9780982193754)
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Schweitzer Klassifikation
