This is a thought-provoking and accessible guide to how an ancient spiritual practice known as Raja Yoga meditation - Yoga of the mind - can help us develop attitudes that will dramatically improve the quality of our inner lives. Using the author's own story as a starting point, this illuminating work provides a whole new perspective on matters of the spirit, including rediscovering the nature of the self, understanding and exploring the different levels of consciousness, learning about the natural law that governs the universe and how to support your spiritual development with the right lifestyle.
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Verlagsort
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Produkt-Hinweis
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Höhe: 181 mm
Breite: 127 mm
ISBN-13
978-1-4027-6627-5 (9781402766275)
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Schweitzer Klassifikation
Ken O'Donnell is the author of several books on diverse subjects related to the development of human values. He is also a highly sought-after teacher and speaker who has conducted over a thousand talks, courses and international workshops on stress management, positive consciousness, motivation and conflict resolution.
