"Every movement of the rider's body starts in the brain. In these pages, Olympic competitor and coach Marc Nèolke explains how to direct the specific areas of the brain that control stability, sense of rhythm, precision of movement, breathing, and vision. With his unique brain-focused exercises, riders learn how to change the input sent to their brain to get healthier, more athletic output, which can include intentional and unintentional movement, and functions of circulatory, hormonal, or immune systems. The brain decides how you ride and how you feel when you ride based on the input you send it. Traditionally equestrians have worked to improve the brain's output (riding skills) by training the output (riding skills). Nèolke's innovative "Neuro-Rider Program" is based on 40 innovative exercises for achieving better output (better riding skills), not by endlessly practicing the movements, but instead by changing the input-what you send to your brain for it to process and interpret"--
Sprache
Verlagsort
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Illustrationen
10 Charts; 328 Illustrations, color
Maße
Höhe: 238 mm
Breite: 167 mm
Dicke: 14 mm
Gewicht
ISBN-13
978-1-64601-178-0 (9781646011780)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Marc Nölke is a state-certified trainer, systemic-integrative coach, and certified ZHealth trainer. His training methods are based on neuroscientific findings, classic training science, and over 10,000 hours of experience with a wide variety of people, from ages 8 to 80, and from the chronically ill to Olympic champions. He has worked as a full-time coach for national teams in Austria, Germany, and the United States, coached two Olympic teams, and has won Olympic gold, several World Championship titles, and over 50 World Cup victories as a competitor and a coach. He has now used his expertise to develop a "Neuro-Rider Program," with a focus on providing unique training options to further equestrian performance goals. He is based in Cologne, Germany (marcnoelke.de).
