Welcome to Minnesota's premier long-distance trail
How to use this guide
Meet the author
Why thru-hike?
Transportation to, from, and on the trail
Planning your thru-hike
How to hike the Duluth section
Gearing up
Meal planning
Mileage: How far should I hike in a day?
Campsite mileage quick reference guide
Rest days
Accommodations
Navigating the trail: Guidebook, maps, and GPS
Safety on the SHT
Leave no trace
How to resupply
The end, a beginning?