In July 2003, at the age of 46, Martina Navratilova became the oldest player to win a Grand Slam, when she and Leander Paes won the Wimbledon mixed doubles title. It was a 20th Wimbledon title for Martina, equalling Billie Jean King's record, and one that she intends to break.
SHAPE YOUR SELF is Martina's life-affirming guide to tennis and beyond. Looking at subjects as varied as varied as self-fitness, mental focus and overcoming the odds, Martina draws on a wealth of experience and anecdotes to offer advice, suggestions and inspiration. It is a book that will appeal to people of all ages, especially women, showing that all too often, the only thing holding you back is yourself.
Rezensionen / Stimmen
It's an inspirational guide to fitness, mental focus and overcoming the odds. * SLIMMING WORLD * Martina's performances in competition with leading professionals less than half her age are living proof that her programme works, and this book provides a good blueprint for others to follow. * ACE TENNIS MAGAZINE * The fact that Martina is able to look this good as she approaches her 50th birthday should be inspiration enough to buy this book and learn from the top. * FUSION * Worth reading just for the insights into this amazing woman's life, this will help you shape yourself and make your own comeback. * HEALTH & FITNESS *
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Maße
Höhe: 189 mm
Breite: 232 mm
Dicke: 16 mm
Gewicht
ISBN-13
978-0-316-73296-3 (9780316732963)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Martina Navratilova is simply the most successful tennis player - male or female - of the twentieth century. She won 58 Grand Slam titles - including 18 singles titles.
