Wheat Belly Diet for Beginners

This book really explains in a concise and easy to understand way what the Wheat Belly Diet is and contains 100+ easy to prepare and delicious heart-healthy recipes you can follow and enjoy. Rest assured, the food choices in this book contain tasty ingredients that you will want to eat, your family too, even if they are not following a diet plan. If you want to know more about the Wheat Belly Diet-it's benefits, how you do it, what food types you need to avoid, and learn more recipes that are approved in this diet then this book is for you This book includes an extensive food guide on what to eat, what to avoid and what to limit.