Concerned about maintaining your agility and independence as you age? Simple tasks becoming challenging?
Don't let aging slow you down. Exercise remains crucial, even more so as you age. Research indicates that physical activity can significantly lower cardiovascular disease risk in older adults. ust 10 minutes daily can lead to remarkable improvements.
Sprache
Verlagsort
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Maße
Höhe: 254 mm
Breite: 203 mm
Dicke: 5 mm
Gewicht
ISBN-13
978-1-0882-9920-3 (9781088299203)
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