This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas:
* preparing for exams
* learning study skills
* building self-confidence and self-esteem
* coping with relationships and family problems
* diet and exercise issues.
The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.
Sprache
Verlagsort
Verlagsgruppe
Zielgruppe
Für Beruf und Forschung
Academic, Professional, and Professional Practice & Development
Maße
Höhe: 297 mm
Breite: 210 mm
Gewicht
ISBN-13
978-1-138-15067-6 (9781138150676)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
1. Introduction to Stress and Coping; 2. Mental Ways of Coping with Stress; 3. Physical Ways of Coping with Stress 4. Study Skills and Time Management; 5. Communication and Interpersonal Skills; 6. Treating Yourself Right
