Describing natural herbs and nutrients which can boost immunity, prevent disease and keep the body healthy without the side-effects of many drugs and chemicals, this book details 20 natural substances such as ginseng, garlic, beta-carotene, vitamin C and shiitake mushrooms. It explains how to use them in natural therapies such as aromatherapy, herbalism and homeopathy, and also offers a guide to their use for specific purposes. The uses covered include boosting immunity, increasing energy-levels, calming nerves, weight control, reducing the risk of cancer, developing the senses, prolonging life, staying smooth and supple, stimulating sexuality, enhancing strength and endurance, preventing heart disease, boosting brain-power, and revitalizing the digestive system.
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Maße
Höhe: 216 mm
Breite: 135 mm
ISBN-13
978-0-7522-0521-2 (9780752205212)
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Schweitzer Klassifikation