From fantasies to nightmares, what your dreams mean, how to remember them and how they affect your everyday life - it's all in here. You can use dreams as tools for better understanding of yourself, solving problems, or increasing creativity and productivity. Includes everything from how to remember your dreams to interpreting and acting upon them, plus a complete glossary of common dream topics and themes.
Sprache
Verlagsort
Newton Abbot
Großbritannien
Maße
Höhe: 234 mm
Breite: 204 mm
Dicke: 24 mm
Gewicht
ISBN-13
978-0-7153-1960-4 (9780715319604)
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Schweitzer Klassifikation
Trish and Rob MacGregor are experienced authors on the subjects of astrology, dreams, tarot and other mind, body and spirit topics.
Introduction: why pay attention to dreams? Part 1: The Dream Scene; The meaning of dreams; The nature of sleep; Fantastic dreams and dreamers; Part 2: Dream Techniques; Remembering the dreams; Dream interpretation; The dream interview; Dream incubation; Healing dreams; Dreams of death and sex; More common dream themes; Part 3: The Far Side Of Dreaming; Nightmares; Out-of-body dreams; Lucid dreaming; Shamanism and dreaming; ESP in dreams; Past lives and dreams; The dream key; Part 4: A Dream Glossary; Dream interpretations; Dream groups; Index